A new study found that mothers consuming high amounts of sugar and sugar substitutes during pregnancy, or high sugar consumption during early childhood, was associated with compromised learning and memory skills in children. Alternately, high fruit consumption was found to have the opposite effect….more:…more: newsweek.
“There’s evidence not just from animals but from humans that fasting is good for the body. It will reduce inflammation. It will reduce oxidative stress in organ systems throughout the body. And one thing that happens when you fast that does not happen when you eat three meals a day, is that your energy metabolism shifts so that you start burning fat.:….more: wakingtimes
You saw the pictures in science class—a profile view of the human brain, sectioned by function. The piece at the very front, right behind where a forehead would be if the brain were actually in someone’s head, is the pre-frontal cortex. It handles problem-solving, goal-setting, and task execution. And it works with the limbic system, which is connected and sits closer to the center of the brain. The limbic system processes emotions and triggers emotional responses, in part because of its storage of long-term memory…more:www.theatlantic.com
There’s an old saying in neuroscience: neurons that fire together wire together. This means the more you run a neuro-circuit in your brain, the stronger that circuit becomes. This is why, to quote another old saw, practice makes perfect. The more you practice piano, or speaking a language, or juggling, the stronger those circuits get…more: audioboom.com
“A theologian will tell you that faith is essential to religious belief, but our brain-scan research, which we document in our new book, “How God Changes Your Brain,” led us to the conclusion that faith is the most important thing…