Tag: Health

One Year! What Did We Miss?

1. Our Knowledge: Wasted by not taking action with it. 2. Our Actions: Wasted by committing them without sincerity. 3. Our Wealth: Wasted by using on things that will not bring us ajr (reward from Allah). We waste our money,…

Fasting, Benefits & Health (+Video)

….Research suggests there are major health benefits to caloric restriction. Benefits include reduced risks of cancer, cardiovascular diseases, diabetes, insulin resistance, immune disorders, and more generally, the slowing of the aging process, and the potential to increase maximum life span.[1]…

Secrets for a Healthy Diet

By Swagata Yadavar “Don’t walk after meals, don’t even think about smoking after eating and there will be no more cups of tea after dinner!” This is what you hear your wife/husband/friend/mother say after reading the famously circulated mail about…