Tag: Make

Could a Dose of Sunshine Make You Smarter? – The Scientist Magazine

“It’s an interesting and timely paper investigating the skin-brain connection,” notes skin scientist Martin Steinhoff of University College Dublin’s Center for Biomedical Engineering who also did not participate in the research. “The authors make an interesting observation linking moderate UV exposure to . . . [production of] the molecule urocanic acid. They hypothesize that this molecule enters the brain, activates glutaminergic neurons through glutamate release, and that memory and learning are increased.”…MORE:  the-scientist

How To Make A Decision When Having Many Choices?

Here is the way to make a decision when having many choices  (chose #4) : Image result for How To Make A Decision When Having Many Choices

  1. Create a constructive environment, Investigate, Generate alternatives, Explore, Select , Evaluate , and take action, List all your assumptions (mindtools)
  2. reverse them and ask yourself how to accomplish each reversal (thinkjarcollective)
  3. Ask the experts, Pray and see what your dream can tell (People Myth)
  4. Use all the above, ask the experts, Pray Istikara and take action (Istikara)

How to Make Getting Out of Bed in the Morning Easier

Getting out of bed is a hard enough as it is, so when it’s cold and dark outside, staying snuggled under a warm duvet seems like a far more inviting prospect.

Unfortunately though, for the majority of us hibernating throughout winter just isn’t an option as work and the dreaded school run waits for no man.

So, what can you do to prevent hitting that snooze button half a dozen times?…MORE:  independent.co.uk