The Messenger of Allah (ﷺ) never failed to say these words in the morning and the evening: O Allah! I ask you for pardon and well-being in my religious and worldly affairs, and my family and my wealth. O Allah! Cover my Ouraat (of the human body must, according to Islam, be covered ) and set at ease my dismay. O Allah! Preserve me from the front and from behind and on my right and on my left and from above, and I seek refuge with you lest I be swallowed up by the earth.” Related by An-Nasa’i and Ibn Majah. Al-Hakim graded it as Sahih.
وَعَنِ ابْنِ عُمَرَ -رَضِيَ اَللَّهُ عَنْهُمَا- قَالَ: { لَمْ يَكُنْ رَسُولُ اَللَّهِ - صلى الله عليه وسلم -يَدَعُ هَؤُلَاءِ اَلْكَلِمَاتِ حِينَ يُمْسِي وَحِينَ يُصْبِحُ: اَللَّهُمَّ إِنِّي أَسْأَلُكَ اَلْعَافِيَةَ فِي دِينِي, وَدُنْيَايَ, وَأَهْلِي, وَمَالِي, اَللَّهُمَّ اسْتُرْ عَوْرَاتِي, وَآمِنْ رَوْعَاتِي, وَاحْفَظْنِي مِنْ بَيْنِ يَدَيَّ, وَمِنْ خَلْفِي, وَعَنْ يَمِينِي, وَعَنْ شِمَالِي, وَمِنْ فَوْقِي, وَأَعُوذُ بِعَظَمَتِكَ أَنْ أُغْتَالَ مِنْ تَحْتِي } أَخْرَجَهُ النَّسَائِيُّ, وَابْنُ مَاجَهْ, وَصَحَّحَهُ اَلْحَاكِمُ .– صحيح.
Sometimes you can’t do anything except supporting. Your silence is lethal. Spreading awareness through social media is not a waste. Do it with pure intentions of helping rather than criticizing. 
