Abû Ayyûb al-Ansârî relates that Allah’s Messenger (peace be upon him) says: “Whoever fasts the month of Ramadan and then follows it with six days of fasting in the month of Shawwâl, it will be as if he had fasted…
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The Messenger of Allah (peace and blessings of Allah be upon him) said (which means):
“Those who fast Ramadhan and follow it with six days of Shawwal, it will be as if they fast for a lifetime.”
(Narrated by Muslim, Abu Dawud, At-Tirmidhi, An-Nisa’i and Ibn Majah)
“The son of Adam does not fill any vessel worse than his stomach. It is sufficient for the son of Adam to eat a few mouthfuls, to keep him going. If he must do that (fill his stomach), then let him fill one third with food, one third with drink and one third with air.” and: “The non-believer)eats in seven intestines.” Sayings of The Prophet Mohammad
The Prophet (peace and blessings of Allaah be upon him) explained this when he said: “Whoever fasts for six days after (Eid) al-Fitr has completed the year: (whoever does a good deed (hasanah) will have ten hasanah like it).” According…