“Dear Santa,” it began. “Santa I’m only doing this for the class. I know your naughty list is empty. And your good list is empty. And your life is empty. You don’t know the troubles I’ve had in my life. Good-bye, (I’m not telling you my name).”…
It took 231,048 Australians aged 45 and up and monitored them from 2006 to 2009, with follow up tracking up until 2014. Twenty-four percent admitted to having two of the bad habits and just over 8 percent admitted to having three. Among the participants, 15,635 died.
The research also stated that “physical inactivity is associated with an increased risk of cardiovascular disease, diabetes, and some cancers.”…more: hngn.