Tag: Fasting

1434 H…The Best Fasting After Ramadhaan

All perfect praise be to Allaah, the Lord of the Worlds. I testify that there is none worthy of worship except Allaah, and that Muhammad  is His Slave and Messenger. It was narrated on the authority of Abu Hurayrah  that the Prophet  said: “The…

BBC Horizon 2012: Eat, Fast and Live Longer(+Video)

Michael Mosley fasted for two days every week Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight, as Michael Mosley discovered. I’d always…

Fasting, Benefits & Health (+Video)

….Research suggests there are major health benefits to caloric restriction. Benefits include reduced risks of cancer, cardiovascular diseases, diabetes, insulin resistance, immune disorders, and more generally, the slowing of the aging process, and the potential to increase maximum life span.[1]…

The Extra Six Days of Fasting?

The Prophet (peace and blessings of Allaah be upon him) explained this when he said: “Whoever fasts for six days after (Eid) al-Fitr has completed the year: (whoever does a good deed (hasanah) will have ten hasanah like it).” According…